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How to be Successful as a Non-Competitive Bodybuilder like Martyn Ford

How to be Successful as a Non-Competitive Bodybuilder like Martyn Ford

  The bodybuilding and fitness industry has grown exponentially over the last decade with more and more personalities taking a prominent position within our world. In the past, the most highly sought after and most successful individuals were the ones presenting their physiques on stage and the stars you read about in the magazines. Now, with the advent of social media, this isn't necessarily the case anymore and to find fortune and fame within this industry, you don't even have to step foot on stage whatsoever. If you have the ability to market yourself in a way which will set...

Jul 11, 2017 0 comments

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Celestial Bodiez x Heyday Footwear Collab in Iron Man Magazine

Celestial Bodiez x Heyday Footwear Collab in Iron Man Magazine

The all new Heyday Footwear x CelestialBodiez sneaker collaboration is worn by CB CEO Celeste Braun in the latest issue of Iron Man magazine in both the editorial and the ad! These ultra limited sneakers (only 150 pairs) sold out instantly at Celestialbodiez.com http://www.ironmanmagazine.com/beauty-and-braun/

Jun 30, 2017 0 comments

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Motivation Madness: 5 ways to get Fired Up for the Gym

Motivation Madness: 5 ways to get Fired Up for the Gym We all have a set of factors that contribute to our desire to be a better version of ourselves with each day that passes. Whether those factors are intrinsic or extrinsic in nature is completely unique to the  individual themselves. When it comes to getting jacked up for the gym, we have to draw upon those factors and intelligently employ the inner rage they inspire in us so that we can effectively employ the  madness for greater gains. How you go about igniting this fire is totally up to...

Jun 27, 2017 0 comments

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Top 2 Reasons to use HIIT for Cranking out your Cardio

Top 2 Reasons to use HIIT for Cranking out your Cardio

Top 2 Reasons to use HIIT for Cranking out your Cardio Cardiovascular training is a necessary component of any sound physical fitness program. Whether you are a bodybuilder, a power lifter, an Olympic weight lifter or your average everyday gym rat, including cardiovascular work as a part of your daily routine will prove to be invaluable for you and your goals. Often times the thought of having to perform cardio sessions leads people to feeling less than excited to do so and it quickly falls into the category of being labeled as a necessary evil due to the nature of...

Jun 27, 2017 0 comments

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The secret of starting a diet by IFBB Pro Leidy Hernandez

The secret of starting a diet by IFBB Pro Leidy Hernandez

  HOW TO START A DIET Many people find it difficult to take the first step, often because they have no idea how to start. I have some suggestions on how to get started. 1. Set a goal that's possible for you to obtain. 2. Weigh your food. (Believe it or not, this makes a huge difference because it is not only important to eat, but more so how much you eat).  For example: My current weight is 63kg, my diet contains 3500 calories which allow me to stay in shape while I build more muscle mass. In a more...

Oct 24, 2016 0 comments

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