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Top 3 Reasons to Attend a Fitness Expo

Top 3 Reasons to Attend a Fitness Expo

Top 3 Reasons to Attend a Fitness Expo The fitness industry is huge and its growth isn’t going to stop. With so many people paying attention to their own personal health and fitness now, more innovative technologies are going to pop up and the tried and true products we know to work so well are only going to continue to thrive. To completely submerge yourself into the industry and to see all of the exciting new products and services available to you, my advice to you would be to attend a fitness expo. You’ll have the opportunity to rub elbows...

Feb 22, 2018 0 comments

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What is the best time of day to train?

What is the best time of day to train?

The busiest time at your gym is probably the same time as most places; anywhere between 5pm and 7pm. Most people like to head to the gym right after work so that they can finish off their day with a great pump and then go home and get ready to do it all over again the next day. To the untrained eye, some would think that due to the number of people in the gym, that this must be the best time to train. After all, there's lots of energy in the air, motivation levels are high and there are...

Feb 22, 2018 0 comments

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3 signs you may be suffering from Muscle Dysmorphia

3 signs you may be suffering from Muscle Dysmorphia

3 signs you may be suffering from Muscle Dysmorphia Are you mirrin bro? Do you like the image looking back at you or are you disgusted by the sight of an underdeveloped physique staring you in the face? Tragically, many people who are in the physique game and work hard each and every day to build upon their given genetics, never feel satisfied with what they achieve. There’s always one lagging body part, or the numbers on the scale don’t match up to what was hoped for, shirts don’t fit well enough to show of the shoulders and traps and...

Feb 22, 2018 0 comments

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3 Ways to Build Massive Forearms

3 Ways to Build Massive Forearms

  Arm training is always a topic of conversation as possessing a huge set of pipes is pretty much what every single bodybuilder on this planet wants. A tremendous amount of attention is given to how to master exercises for the biceps and triceps so that splitting sleeves becomes common practice. The one area of the arm, however, that rarely gets any attention when it comes to training advice are the forearms. It seems that most believe that the indirect or collateral training stimulus that they receive from performing other exercises, where a firm and strong grip is needed, is...

Feb 22, 2018 0 comments

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Darin Hager interviewed for Shoptimized

Darin Hager interviewed for Shoptimized

Here's an interview I recorded with Bradley Long from Shopify theme developer Shoptimized about building an authentic brand, working with Chinese manufacturers and my experience on Shopify.

Feb 22, 2018 0 comments

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