HOW TO START A DIET Many people find it difficult to take the first step, often because they have no idea how to start. I have some suggestions on how to get started. 1. Set a goal that's possible for you to obtain. 2. Weigh your food. (Believe it or not, this makes a huge difference because it is not only important to eat, but more so how much you eat). For example: My current weight is 63kg, my diet contains 3500 calories which allow me to stay in shape while I build more muscle mass. In a more...
So I've been asked several times over the left few weeks about what style of shoes do I like the most from Heyday. Well, the answer is I like different styles for different days. My favorite would have to be the Super Freaks! They by far are the most comfortable and versatile shoes that I own, period. I can wear these shoes just to walk around in, to go running, and also on leg day, although I like another style a little better which I will talk about later. I also like the Super Freaks because I'm lazy and these shoes come with elastic laces with a toggle so...
As an athlete you are always interested in improving on your performance and gains. So once you have all your basic things in order like your diet, training program, supplementation, rest etc. Then you want the best gym accessories you can get. It all starts from the bottom and up. This is where Heyday Footwear comes into play. The best gym sneakers out there period!I have been an athlete in various sports; amateur and pro wrestling, tae kwon do, strongman, bodybuilding and have been active my whole life. I've tried a bunch of shoe brands, but honestly I would not...
30 Shopify Owners (including Heyday Footwear) Reveal 30 Things They Wish They Knew Before They Started
- Tags: news
We're contacted constantly by athletes looking for our shoes to wear for photoshoots but seldom are we contacted by the photographers themselves looking for sneakers. A few weeks back, Gilles Crofta, one of the most successful fitness photographers, reached out to us wanting to provide Heyday Footwear for his models in upcoming fitness photoshoots. We were happy to oblige and below is the first of the many upcoming photoshoots featuring Heyday Footwear on the feet of the biggest fitness athletes. Fitness model Jono Watson is wearing our black Tactical Trainer which is at home both in the gym and on the street.
- Tags: tactical
Oct 18, 2016